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Working my magic

Working my magic

by Carrie | Nov 4, 2019 | business growth, mentoring, Mindset, myofascial release, personal growth

This morning, I had the absolute pleasure and delight of giving a myofascial release treatment to one of my favourite human beings. And tomorrow I get to do it again with another of my favourites!!! Seriously, I can’t even put into words how much I love what I...
Are you ready for some Creative Soulbalm?

Are you ready for some Creative Soulbalm?

by Carrie | Oct 2, 2018 | creative soulbalm, creativity, mentoring, muscle activation, myofascial release

Hello my lovelies. Well here’s a thing that I am both incredibly excited to tell yo about and also more than a little nervous giddy. I’ve been hoarding an idea for a while now, waiting for the right moment. The perfect moment in fact. But as we all know,...
Introducing RestMent

Introducing RestMent

by Carrie | Jul 12, 2018 | business growth, mentoring, Mindset, muscle activation, myofascial release, Uncategorized

If I could draw you a map to the path of your entrepreneurial success it would be wonderful if it was as simple as “Have great idea, implement marketing plan, build awesome website, attract loads of visibility, do awesome work, gain raving fans, keep doing...
Why focus on what’s under your hands

Why focus on what’s under your hands

by Carrie | May 1, 2018 | mentoring, Mindset, myofascial release, Ruminations

So, this week I have binged on ‘The Defiant Ones’, a four part Netflix documentary that parallels the lives of Jimmy Iovine and Andre Young (better known as Dr Dre). It’s been a bit of a revelation. Like crazy inspiring. But then Music is my happy...

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