by Carrie | Oct 1, 2020 | Mindset, muscle activation, myofascial release
AKA The Anatomy of a session Sometimes I work with clients virtually and sometimes I work with them in person. Both ways are awesome – I love watching the glitches reveal themselves as we go Spelunking (You can read about what that means here). How I work and...
by Carrie | Nov 4, 2019 | business growth, mentoring, Mindset, myofascial release, personal growth
This morning, I had the absolute pleasure and delight of giving a myofascial release treatment to one of my favourite human beings. And tomorrow I get to do it again with another of my favourites!!! Seriously, I can’t even put into words how much I love what I...
by Carrie | Oct 2, 2018 | creative soulbalm, creativity, mentoring, muscle activation, myofascial release
Hello my lovelies. Well here’s a thing that I am both incredibly excited to tell yo about and also more than a little nervous giddy. I’ve been hoarding an idea for a while now, waiting for the right moment. The perfect moment in fact. But as we all know,...
by Carrie | Jul 12, 2018 | business growth, mentoring, Mindset, muscle activation, myofascial release, Uncategorized
If I could draw you a map to the path of your entrepreneurial success it would be wonderful if it was as simple as “Have great idea, implement marketing plan, build awesome website, attract loads of visibility, do awesome work, gain raving fans, keep doing...
by Carrie | May 1, 2018 | mentoring, Mindset, myofascial release, Ruminations
So, this week I have binged on ‘The Defiant Ones’, a four part Netflix documentary that parallels the lives of Jimmy Iovine and Andre Young (better known as Dr Dre). It’s been a bit of a revelation. Like crazy inspiring. But then Music is my happy...
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