Important Health Information

I/We strongly recommend that you check with your GP or family doctor before taking part in these self care sessions. You should be in good physical condition to participate.

Carrie Ekins is not a licensed medical care provider and has no expertise in the diagnosis, examination or treatment of medical conditions, or in determining the effect or any specific technique or exercise on a medical condition.

You should understand that there is the possibility of physical injury and if you take part in these sessions you are responsible for your own care and wellbeing.

By participating you assume all risk to yourself and agree to release and discharge Carrie Ekins from any and all claims and causes of action, known or unknown arising from negligence of Carrie Ekins.