Even more ways to feel spacious…

Even more ways to feel spacious…

Looking for more ideas? Here’s my best of the rest, number 8 through to 20. 8. Hot bath – It’s nice to soak, but you can create a spacious mind haven too – pretend you’re enjoying hot water beach on the Coromandel in New Zealand. Or imagine  a bath at an...
Feed the right wolf

Feed the right wolf

  Last night I was awake, and into my brain drifted this story, I think I’d seen it mentioned on something earlier that day or week. Anyways… An old Cherokee is teaching his grandson about life: “A fight is going on inside me,” he said to the boy. “It is a...