by Carrie | May 12, 2021 | Mindset, Self Care
Good morning sports fans! Well as I gaze out the window today a small grey collared dove is sitting on the adjacent ridge line, its feathers are being buffeted by the breeze. I’ve been watching it intermittently for days. It moves from the high ridge line to the...
by Carrie | Sep 15, 2020 | business growth, personal growth, Uncategorized
Spelunking A client of mine introduced me to the word. It’s a good one huh? Take a guess, what do you think it means? We Brits don’t often hear it over here – instead I think it’s called ‘pot holing’ which sounds like the least romantic way to...
by Carrie | Mar 3, 2020 | creativity, Uncategorized
You know that feeling when you’ve done less exercise for a while and then you try and stretch for a thing and your whole body goes NOOOOOOOOO!?!? And in your head you’re like “Ah crap, that really shouldn’t feel like that!?! That used to be...
by Carrie | Nov 4, 2019 | business growth, mentoring, Mindset, myofascial release, personal growth
This morning, I had the absolute pleasure and delight of giving a myofascial release treatment to one of my favourite human beings. And tomorrow I get to do it again with another of my favourites!!! Seriously, I can’t even put into words how much I love what I...
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