Spelunking

Spelunking

Spelunking A client of mine introduced me to the word. It’s a good one huh? Take a guess, what do you think it means? We Brits don’t often hear it over here – instead I think it’s called ‘pot holing’ which sounds like the least romantic  way to...
Odd School

Odd School

How are you my love? In this brave new world of isolating, cocooning, distancing and working from home, there’s a whole world of ‘new’ to get our heads around huh?!? I’ve been watching my 6 year old as she tries to wrap her head around it all – there’s certainly...
Even more ways to feel spacious…

Even more ways to feel spacious…

Looking for more ideas? Here’s my best of the rest, number 8 through to 20. 8. Hot bath – It’s nice to soak, but you can create a spacious mind haven too – pretend you’re enjoying hot water beach on the Coromandel in New Zealand. Or imagine  a bath at an...
Feed the right wolf

Feed the right wolf

  Last night I was awake, and into my brain drifted this story, I think I’d seen it mentioned on something earlier that day or week. Anyways… An old Cherokee is teaching his grandson about life: “A fight is going on inside me,” he said to the boy. “It is a...